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Holistic Vision of Thomas Keating 11

In the next several newsletters, I will share quotations and paraphrases from one of my root teachers, Thomas Keating, whose approach is at the heart of RCMR5 –

Now the practice of this tradition which we call Centering Prayer consists, oddly enough, in taking a vacation from ourselves.

If you go to Miami or Alaska or wherever you like to go for your vacation, you take yourself with you. And the self that we know best is the False Self System that has developed from early childhood into the age of reason.

The False Self has been somewhat damaged or distorted [and never healed] by the vicissitudes of early childhood. This is especially true of experiences of a traumatic emotional type. 

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At an early age, we’re not able to handle or to integrate traumatic experiences with the resources we had, into the rest of our daily life. And so we repressed these traumas. The residue of that damage remains in our nervous system as stress or tension or blocks to the free flow of the natural and divine energies that are unconscious and our psyches possess.

[Centering Prayer or “divine therapy” as Keating often called it, addresses these traumas and eventually heals them.]

-Thomas Keating

BE STILL AND LISTEN: Experience the Presence of God in Your Life

ISBN: 978-1612618654
Dimensions: 5 1/2 x 8 1/2
Number of pages: 160
Publication Date: June 12th, 2018

Where to Buy

BE STILL AND LISTEN books are available at
many fine bookstores including. . .

Audio Book:


Healing The Divide: Recovering Christianity’s Mystic Roots

ISBN: 978-1-62032-365-6
Dimensions: 6 x 9
Number of pages: 316
Publication Date: March 29, 2013

Where to Buy

Healing The Divide books are available at
many fine bookstores including. . .